Why Having A Clean Tongue Allows You To Taste So Much More

We all understand the importance of brushing our teeth twice a day to fight the build up of plaque and tartar, and to fight the onset of bacteria and tooth decay. Flossing is also just as important as it helps to clean the areas between the teeth that a toothbrush can’t reach. Few of us would consider cleaning our tongue, but the fact of the matter is that we don’t realise just how much bacteria is harboured on and around our tongues. Bacteria in our mouth can be just as harmful to our taste buds as smoking in that it can prevent us from tasting the full extent of the flavours in the food we eat.



When you feel your own tongue, you will notice how it is not completely smooth, as there are some bumps, grooves and crevices. Bacteria is very prone to hiding under and in between these crevices and elevations. Whenever we drink fluids, whether it is tea, coffee, juice or even water, the liquids only help to spread the bacteria around where it will stay in our mouths until it is removed.


It’s easy to presume that bacteria could be easily washed by water, mouthwash, or even our saliva. Sadly that is not the case as bacteria is like a sticky film that clings to the surfaces within our mouths. Even mouthwash only destroys the outer cells of the film, while the bacteria that lies beneath the surface survives. Any bacteria not removed from your mouth can cause a build up that eventually leads to bad breath (which sometimes leads to gingivitis) and even tooth decay.


As bacteria can build up on our brush as well, this is why it is important to replace your brush every three to six months, you can compare the best deals at the best electric toothbrush website. Get into the routine of brushing your tongue every time you clean your teeth and you should notice a world of difference. It’s just as simple, you only need to brush back and forth and side to side before rinsing your mouth out with water. It is also important not to over brush as you could risk breaking the skin on your tongue. Some toothbrushes come with a grooved edge on the back that you can use to clean your tongue, alternatively you can get a tongue scraper from most supermarkets or dental hygiene retailers.


In many cases you will find that the bacteria on your tongue was dulling your taste buds, and regularly brushing your tongue will open you up to a new tasting experience with powerful flavours and sensations. Regularly brushing your tongue will also leave with longer lashing fresher breath and an overall cleaner feeling in your mouth.